"افتح فمك فقط إن كان ما ستقوله أجمل من الصمت
Open your mouth only if what you are going to say is more beautiful than silence."
-

Arabic Proverb  (via bl-ossomed)

this is beautiful

(via nudit)

(via aillurophille)

To the porn blogs that follow me:
If you want more porn, just look through my likes. There’s a lot more nsfw shit in there

But there’s also funny dogs, stupid jokes and delicious food. Idk it’s pretty entertaining.

chris-sid:

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

(Source: punjabipowerhouse, via tonystarkismypatronus)